Mindful Voice Integration
Mindfulness:
Engage fully with life
Curious about Mindfulness? Watch this video introduction to Mindfulness to explore further.
Guided Meditation:
Ten Minute Wonders
Renew your energy and your focus in only 10 minutes with guided mindfulness meditations.
The Rainforest Wonder centres on connecting to your highest self through Nature. Listen now.
The Rainbow Wonder focuses on wisdom and grace. Listen now.
The Relaxation Wonder reactivates your awareness. Listen now.
The Ocean Wonder evokes internal peace. Listen now.
Mindfulness in Bali:
Video Testimonials
Participants of the 2011 Mindfulness Retreats in Bali share their experiences in this video.
Our Newsletter & Facebook
Subscribe to our newsletter to receive updates and articles on Mindfulness as well as information about our upcoming Mindfulness Retreats and other workshops. 'Like' us on Facebook to receive twice weekly mindfulness reminders and insights.
Managing Moments on Life's Journey
The newest posts from Charlotte Thaarup-Owen's Blog.
- The two 'mes' 09-Jan-2012
- Mindfulness tips for Christmas 22-Dec-2011
- Compassion 30-Nov-2011
- Our mind is like an 'eager child' 26-Oct-2011
- Make your body a player in your life 21-Sep-2011
Daily Dew Drops
Joy is in everyone, always
When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.
~ Thich Nhat Hanh