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Curious about Mindfulness? Watch this video introduction to Mindfulness to explore further.
Newcastle - Christmas Presence - The Mindful Way
28 November 2014
Click here for details
Bali Retreats - save these dates:
Mindful Leadership 16 to 23 May 2015
Mindfulness & Wellbeing 23 to 29 May 2015
Mindfulness & Wellbeing 22 to 30 August 2015 with an option to add another 2 days for Mindful Eating
Registration details will be available soon
Participants of the 2011 Mindfulness Retreats in Bali share their experiences in this video.
Newsletter, Facebook & Free Resources
Subscribe to our newsletter to receive updates and articles on Mindfulness as well as information about our upcoming Mindfulness Retreats and other workshops. 'Like' our Facebook page to receive regular mindfulness reminders and insights.
REGISTER to access our Free Resources page where you will find free recorded meditations and other useful resources.
LOGIN to Free Resources
Managing Moments on Life's Journey
The newest posts from Charlotte Thaarup-Owen's Blog.
One on One Mindfulness Coaching
When fear touches pain it becomes pity, when love touches pain it becomes compassion.
One on one Mindfulness Coaching for Individuals and Mindful Leadership Coaching for Managers and Executives.
Reduce stress, anxiety, rumination, the inner critic and create a healthy peaceful interior!
Sign up for 6 sessions now!