Engage fully with life

Curious about Mindfulness? Watch this video introduction to Mindfulness to explore further.

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Upcoming Workshops
and Retreats

Day of Inner Peace - Lifeline Hunter
12 September 2014

Bali Retreatens 'Top-up' Day - Fishermans Bay
Sunday 28 September 2014
Email Charlotte if you wish to attend

Mindful Foundations Workshop - UTS Broadway, Sydney
9 October 2014

Newcastle - Two day Mini Mindfulness Retreat
17 & 18 October 2014
Please email Jamie-Lee.Habeler or Phone: +61 413 629 699

Mindfulness & Wellbeing Retreat - Aro Ha, New Zealand
22-28 October 2014

Newcastle - Christmas Presence - The Mindful Way
28 November 2014
Click here for details

Mindfulness in Bali:
Video Testimonials

Participants of the 2011 Mindfulness Retreats in Bali share their experiences in this video.

Newsletter, Facebook & Free Resources

Subscribe to our newsletter to receive updates and articles on Mindfulness as well as information about our upcoming Mindfulness Retreats and other workshops. 'Like' our Facebook page to receive regular mindfulness reminders and insights.

REGISTER to access our Free Resources page where you will find free recorded meditations and other useful resources.

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Managing Moments on Life's Journey

The newest posts from Charlotte Thaarup-Owen's Blog.

  1. Is the toxic To-Do-List running the show? Charlotte Thaarup-Owen 03-Sep-2014
  2. "See this moment, irrespective of what it contains, as if you have chosen it" E Tolle Charlotte Thaarup-Owen 30-Jun-2014
  3. What will mindful eating do for us? Charlotte Thaarup-Owen 20-May-2014
  4. Life is a dance Charlotte Thaarup-Owen 30-Apr-2014
  5. Let be, let go, let In - Time to accept your shame box Charlotte Thaarup-Owen 28-Mar-2014

More posts...

One on One Mindfulness Coaching

When fear touches pain it becomes pity, when love touches pain it becomes compassion.

One on one Mindfulness Coaching for Individuals and Mindful Leadership Coaching for Managers and Executives.

Reduce stress, anxiety, rumination, the inner critic and create a healthy peaceful interior!

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