Engage fully with life

Curious about Mindfulness? Watch this video introduction to Mindfulness to explore further.

Upcoming Workshops
and Retreats

Golden Door 5 retreats.
2014, dates coming soon.

Lifeline One and Two day retreats in Mindfulness with a theme: Compassion, Inner Peace.
Next retreat 16 May 2014: Day of Compassion

Bali – Mindfulness and Wellbeing, Mindfulness and Mindful Voice Integration, Mindful Leadership
starting May 24th, June 21th & August 23th 2014

Mindfulness in Bali:
Video Testimonials

Participants of the 2011 Mindfulness Retreats in Bali share their experiences in this video.

Our Newsletter & Facebook

Subscribe to our newsletter to receive updates and articles on Mindfulness as well as information about our upcoming Mindfulness Retreats and other workshops. 'Like' us on Facebook to receive twice weekly mindfulness reminders and insights.

Managing Moments on Life's Journey

The newest posts from Charlotte Thaarup-Owen's Blog.

  1. Let be, let go, let In - Time to accept your shame box Charlotte Thaarup-Owen 28-Mar-2014
  2. Leadership - Step One Charlotte Thaarup-Owen 28-Feb-2014
  3. What is Mindfulness and how to get started Charlotte Thaarup-Owen 31-Jan-2014
  4. Inspiration, intuition – are you in tune? Charlotte Thaarup-Owen 29-Nov-2013
  5. Overcoming the threat response of avoidance Charlotte Thaarup-Owen 28-Oct-2013

More posts...

One on One Mindfulness Coaching

When fear touches pain it becomes pity, when love touches pain it becomes compassion.

One on one Mindfulness Coaching for Individuals and Mindful Leadership Coaching for Managers and Executives.

Reduce stress, anxiety, rumination, the inner critic and create a healthy peaceful interior!

Sign up for 6 sessions now!